Skip to Content

Services

Pain to peace

Stress to serenity 


At New Vine Wellness, we offer personalized massages that blend relaxation and rehabilitation for lasting comfort. Our therapists focus on your unique needs, using advanced techniques to support your health and well-being, helping you live free from stress and pain.

Book a Session

Why registered massage therapy?

1

Personalized Care Plans

We create personalized treatment plans tailored to each client, guided by a thorough medical history intake and detailed assessment.

2

Techniques And Tools 

RMTs are trained in a wide range of techniques and tools like hot stones and IASTM, with a commitment to continuous learning as required by our regulatory body.

3

Ongoing Aftercare  

Conclude the session by receiving advice on exercises, postural adjustments, daily lifestyle changes, and recommendations for alternative therapies.

Benefits of massage

Benefits of massage

Pain Relief: Reduces chronic pain and muscle soreness, promoting faster recovery from injuries.

Stress Reduction: Lowers levels of stress hormones, helping to alleviate anxiety and promote relaxation.

Improved Circulation: Enhances blood flow, which can help deliver oxygen and nutrients to muscles and tissues.

Increased Flexibility: Helps improve range of motion and flexibility in muscles and joints.

Enhanced Recovery: Speeds up recovery after exercise or injury by reducing inflammation and promoting healing.

Better Sleep: Promotes relaxation and can improve sleep quality and duration.

Improved Posture: Addresses muscle imbalances and promotes better alignment, helping to reduce postural issues.

Boosted Immune Function: Can enhance the immune system response by reducing stress and promoting overall wellness.

Pain Management for Conditions: Beneficial for specific conditions such as arthritis, fibromyalgia, and headaches.

Emotional Well-being: Provides a sense of connection and care, enhancing overall mental and emotional health.

Techniques & Tools

Here are some common techniques and tools we utilize in treatments.

A relaxing massage technique that uses long strokes, kneading, and circular movements to improve circulation and promote overall relaxation. 

It  involve targeted pressure and manipulation of deeper layers of muscle and connective tissue to relieve chronic pain, tension, and stiffness.

It focuses on alleviating pain and tension in specific muscle knots, known as trigger points, by applying targeted pressure to relax the affected area.

It involves controlled passive movement of a joint to improve its function, reduce pain, and increase range of motion.

Assisted or active stretching improves flexibility, enhances muscle function, and reduces the risk of injury by increasing the range of motion in joints and muscles

It combines stretching and muscle contraction to enhance flexibility and improve neuromuscular control.

It targets the fascia—connective tissue surrounding muscles, bones, joints, and organs—to relieve tension, improve mobility, and reduce pain. 

An osteopathic technique that involves the patient actively contracting their muscles against a controlled resistance, promoting increased range of motion in the restricted joint.

An osteopathic technique that restores the healthy position, function, and motion of the targeted joint by aligning it into the ease of its strain.

An osteopathic technique that involves identifying tender points in muscles and then placing the affected muscle in a position of comfort to alleviate pain and tension. This technique relies on passive positioning to promote relaxation and healing of the muscle without applying direct pressure.

A gentle osteopathic technique that focuses on the craniosacral system—comprising the membranes and cerebrospinal fluid surrounding the brain and spinal cord—to enhance the body's natural healing processes and alleviate pain. Effective in treating migraines, stress, TMJ and more.

An extremely gentle technique that stimulates the lymphatic system to promote the flow of lymph fluid, reduce swelling, and enhance detoxification. Pressure is significantly lighter than Brazilian lymphatic drainage.

Techniques designed to prepare athletes for optimal performance, reduce the risk of injury, and aid in recovery by addressing muscle tension, enhancing flexibility, and improving circulation.

It involves applying pressure across muscle fibers or tendons to break down adhesions, promote healing, and reduce scar tissue, often used to treat chronic injuries.

Therapists use smooth, heated stones placed on specific points of the body and glide them over the skin to promote increased blood flow, soothe aching muscles and joints, and relieve stress.

Therapist uses handheld instruments to glide over the skin, applying controlled pressure to identify areas of tension, scar tissue, or adhesions in the muscles and connective tissues. This technique can enhance blood flow, promote healing, reduce pain, and improve range of motion by breaking down restrictions and encouraging tissue remodeling.

Our registered therapists and testimonials


See our biographies and testimonials